6 Mai 2017
The 3 Day Military Diet Results. The 3 Day Military Diet will deliver some impressive weight loss results if you stick with it as outlined during the 3 days on. Lose Fat Yes, You Can Eat Just 3 Meals a Day The long held belief that more meals are required to keep you lean and muscular is being challenged by new research. Follow this fat-burning meal plan to get shredded in less than one month. It follows 3 key points for fat loss: 1) Eat at least 1 gram of protein per pound of.
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Day Chemical Diet - Diet and Health. The 3 day chemical diet is a very low calorie diet and quick weight loss program. The 3 day chemical diet is intended to help people jumpstart long- term weight loss programs or slim down quickly for an upcoming event such as a wedding or a cruise. The 3 day chemical diet works by using a unique combination of foods. When on the 3 day chemical diet, these foods work together chemically and trigger a weight loss reaction of up to 1. The 3 day chemical diet should be adhered to strictly with no changes, additions, or substitutions.
The following shows in precise measurements how the 3 day cardiac diet should be followed. Day One. Breakfast: Black coffee, water, or tea; half of a grapefruit or pink grapefruit juice; and one slice of toast with 1 or 2 tablespoons of peanut butter. Lunch: Black coffee, water, or tea; 1/2 cup of water- packed tuna; and one slice of dry toast. Dinner: Black coffee, water, or tea; 3 oz lean meat; 1 cup green beans; 1 cup beets; 1 cup vanilla ice cream; and one small apple.
Day Two. Breakfast: Black coffee, water, or tea; one egg, any style; one banana (some versions say 1/2 banana); and one slice of dry toast. Lunch: Black coffee, water, or tea; 1 cup of cottage cheese; and five saltine crackers. Dinner: Black coffee, water, or tea; two hot dogs; 1/2 cup carrots; 1 cup broccoli (or cabbage); one banana (some versions say 1/2 banana); and 1/2 cup vanilla ice cream. Day Three. Breakfast: Black coffee, water, or tea; five saltine crackers; one egg (or one slice cheddar cheese); and one 4- oz glass of apple juice. Lunch: Black coffee, water, or tea; one hard- boiled egg; one small apple; and one slice of dry toast. Dinner: Black coffee, water, or tea; 1 cup tuna, chicken, or turkey; 1 cup cauliflower or green beans; 1 cup beets; 1 cup cantaloupe or one small apple; and 1/2 cup vanilla ice cream.
Why I Favor Intermittent Fasting Over Calorie Restriction. Intermittent fasting also has a number of added benefits over strict calorie restriction. Why Is the Military Diet So Popular. Aside from its fast diet efficacy, there are several other factors that contribute to the widespread popularity of the Military Diet. Get the 21-Day Fat Loss Challenge Now You Will Be Given Instant Access. Fat Burning Furnace (a.k.a. FBF diet) by Rob Poulos is a well known diet & fitness program. But does the 3 day diet actually work or it is just some fad diet? Read this article to know everything about the military diet menu. What is the Military Diet?
After you have completed the 3 day chemical diet, you should eat a low calorie diet so you do not regain the weight you just lost. If you have additional weight to lose, resume the 3 day chemical diet after taking a four day break.
The 3 day chemical diet is a very low calorie diet and quick weight loss program. The 3 day chemical diet is intended to help people jumpstart long-term weight loss. Mike Moreno; Learn how your can lose weight, and implement health and wellness into your everyday.
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